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Read more about the article The Only 4 Goal Setting Steps You’ll Ever Need

The Only 4 Goal Setting Steps You’ll Ever Need

  • Post author:Luke
  • Post published:January 12, 2022
  • Post category:Accountability/Goals/Key Indicators/Plan/Tracking
  • Post comments:0 Comments

As I’ve been searching the internet to see what other people say about the steps in the goal-setting process, I’ve been really disappointed at how complex people make it. Setting…

Continue ReadingThe Only 4 Goal Setting Steps You’ll Ever Need
Read more about the article How I’ve Stuck to My Goals Every Year For the Last 17 Years

How I’ve Stuck to My Goals Every Year For the Last 17 Years

  • Post author:Luke
  • Post published:January 5, 2022
  • Post category:Goals/Plan
  • Post comments:0 Comments

I’ve been setting goals since I was 15. My Dad pulled me aside one day all those years ago and showed me how he’d been organizing and keeping track of…

Continue ReadingHow I’ve Stuck to My Goals Every Year For the Last 17 Years
Read more about the article Learn to Stop Overthinking If You Want to Reach Your Goals

Learn to Stop Overthinking If You Want to Reach Your Goals

  • Post author:Luke
  • Post published:October 14, 2021
  • Post category:Goals
  • Post comments:0 Comments

The other night I was mentally, emotionally, and physically exhausted but I still had some work to do to finish my daily goals. I was getting stuck in overthinking. I…

Continue ReadingLearn to Stop Overthinking If You Want to Reach Your Goals
Read more about the article Some Days You Won’t Feel Like Working on Your Goals and That’s Okay

Some Days You Won’t Feel Like Working on Your Goals and That’s Okay

  • Post author:Luke
  • Post published:October 12, 2021
  • Post category:Goals
  • Post comments:0 Comments

We all have off days from time to time. Sometimes they’re more frequent than others. Maybe that was how 2020 or 2021 seemed to go for you. Either way, it’s…

Continue ReadingSome Days You Won’t Feel Like Working on Your Goals and That’s Okay
Read more about the article 3 Mind-Blowing Facts That Will Change What You Think You Know About Goals

3 Mind-Blowing Facts That Will Change What You Think You Know About Goals

  • Post author:Luke
  • Post published:October 9, 2021
  • Post category:Goals/Motivation
  • Post comments:0 Comments

After a lot of hard work and failure over the last 15 years, I was finally feeling like I had gotten the goal-setting process right. That was until I discovered…

Continue Reading3 Mind-Blowing Facts That Will Change What You Think You Know About Goals
Read more about the article Achieving Goals Won’t Make You Happy (Neuroscience Proves It)

Achieving Goals Won’t Make You Happy (Neuroscience Proves It)

  • Post author:Luke
  • Post published:October 7, 2021
  • Post category:Goals/Motivation
  • Post comments:0 Comments

How many times have you set a big goal only to accomplish it and feel miserable? It’s strange, right? Makes you wonder if it’s really possible for your goals to…

Continue ReadingAchieving Goals Won’t Make You Happy (Neuroscience Proves It)
Read more about the article Want Infinite Energy to Pursue Your Goals? This Neuroscientist Explains How to Get It

Want Infinite Energy to Pursue Your Goals? This Neuroscientist Explains How to Get It

  • Post author:Luke
  • Post published:October 5, 2021
  • Post category:Goals/Motivation
  • Post comments:0 Comments

Have you ever listened to a podcast or started a super long YouTube video only to find yourself completely engrossed in it an hour later? It happened to me last…

Continue ReadingWant Infinite Energy to Pursue Your Goals? This Neuroscientist Explains How to Get It
Read more about the article Goal Setting Lessons From Raising Monarch Caterpillars

Goal Setting Lessons From Raising Monarch Caterpillars

  • Post author:Luke
  • Post published:September 25, 2021
  • Post category:Goals
  • Post comments:0 Comments

Yesterday I released a Monarch butterfly that I had raised from a caterpillar that I found at a park near my home. It was one of the hundreds that I’ve…

Continue ReadingGoal Setting Lessons From Raising Monarch Caterpillars
Read more about the article How to Stop Getting Overwhelmed By Your Goals

How to Stop Getting Overwhelmed By Your Goals

  • Post author:Luke
  • Post published:September 23, 2021
  • Post category:Goals/Motivation/Priorities
  • Post comments:0 Comments

According to Google, overwhelmed means “bury or drown beneath a huge mass” or “give too much of a thing to (someone); inundate.” Setting goals is good, but having so many…

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Read more about the article Unrealistic Goals: What They Are and How to Stop Setting Them

Unrealistic Goals: What They Are and How to Stop Setting Them

  • Post author:Luke
  • Post published:September 21, 2021
  • Post category:Goals
  • Post comments:0 Comments

If you’ve ever set a goal and wondered if it’s too much, you’re not alone. It happens all the time to a lot of people. It can be hard to…

Continue ReadingUnrealistic Goals: What They Are and How to Stop Setting Them
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Recent Posts

  • The Only 4 Goal Setting Steps You’ll Ever Need
  • How I’ve Stuck to My Goals Every Year For the Last 17 Years
  • How to Easily Turn a Day From Bad to Better
  • Learn to Stop Overthinking If You Want to Reach Your Goals
  • Some Days You Won’t Feel Like Working on Your Goals and That’s Okay

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The Only 4 Goal Setting Steps You’ll Ever Need

How I’ve Stuck to My Goals Every Year For the Last 17 Years

How to Easily Turn a Day From Bad to Better

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