How Often You Should Set Goals (It’s Not Yearly)
Do you remember how your last New Year’s Resolutions went? Did you give up sooner than you thought? The new year is a good time to take advantage of a…
The 4 Levels of Goals and How They Make Any Goal Bulletproof
Have you ever set a goal and then wondered if it was too shallow? Like, it seemed that this little thing you want to do wouldn’t really last? If you’re…
4 Simple Practices That Are Guaranteed to Improve Your Mindset
A couple of weeks ago my therapist taught me a life-changing lesson. I was having a hard time not stressing out about something in my life and we’d talked in…
Why You Should Start Your Goals Before You Think You’re Ready
One of the biggest pitfalls of goal-setting is that you can overthink things really easily. Dreaming of a brighter future and making plans to get there can get addicting. So…
There’s No Such Thing as Failure When Working on Your Goals
How many times have you set an ambitious and exciting goal, then a few weeks into working on it you give up? This happens to all of us, and it’s…
Don’t Feel Like Working? These 2 Things Will Get You Going Again
I spent a lot of the morning today not wanting to work. I got distracted by YouTube and installing a video game emulator on my laptop and the day just…
How to Make Better Decisions With This One Simple Tool
Have you ever heard the analogy that when you pick up one end of a stick you also pick up the other? I’ve heard this concept used to teach people…
3 Questions to Ask If You Want to Know What Goals to Set
If you’re struggling to figure out what goals to set, here are three questions that will help: What makes you forget to take care of your body?When you die, what…
The Top 3 Reasons Why Setting Goals is So Hard And What to Do About Each
If you don’t set goals, you will never improve. Every bit of growth you’ve ever experienced came because you had a goal first. Nothing worthwhile comes into your life and…
How to Deal With Not Achieving Your Goals in 3 Steps
Nobody reaches 100% of their goals all the time. Everybody fails, and sometimes more than we’d like to admit. This might be discouraging, but it doesn’t have to be if…
