Two weeks ago I completed the 75 Hard challenge. For 75 days straight I did the following every day: Completed (2) 45-minute workouts, one outsideDrank 1 gallon of waterFollowed a…
You’d think that throughout 15 years of goal-setting experience that I’d have figured out how to set attainable goals faster. While I’ve got it down to a science now, it…
You and I both want to see our dreams become reality and we know that it takes a good system to make that happen. There needs to be some order…
I've been looking for good quotes on tracking goals throughout the day today and it’s almost impossible to find a good resource online that has any! I worked hard to…
You've been through this many times. You commit to a goal or action and pump yourself up for it. But when the time comes to perform, you give in to…
In Disney’s Hercules, a unique promise is made to Hades when he tells The Three Fates of his plan to free the titans and take over Olympus. “Should Hercules fight,…
For nearly 27 years of my life, I was an expert in being hard on myself. Even the littlest things that went wrong would make me so angry at myself…
How often do you get excited about a new big goal, start working on it, and then forget about it? Don’t be too hard on yourself if you have, it…
Do you ever feel like your life is a mess? That you have no direction from day to day? It’s not fun being devoid of purpose and struggling to reach…
One of my favorite goal-setting and achieving tools is a weekly review. It will help you “sharpen the saw” as The 7 Habits of Highly Effective People Teaches. But what…
You’ll get:
Access to the Quarterly Goals Spreadsheet
The Guide to Setting Quarterly Goals
Motivation to stick to your goals all year long!
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