How to Set Attainable Goals With The Goaldilocks Zone
You’d think that throughout 15 years of goal-setting experience that I’d have figured out how to set attainable goals faster. While I’ve got it down to a science now, it…
3 Mindset Shifts to Help You Forget About Your Goals and Relax on Vacation
Last month I went to Hawaii for the first time. It was an incredible trip. I loved swimming with sea turtles, hanging out on the beach, exploring in the mountains,…
How To Work on Every One of Your Goals at the Same Time
"All truly great thoughts are conceived by walking." — Friedrich Nietzsche A couple of years ago I had a desk job as a Civil Engineer. It was tedious work, and my…
If You Want to Turn Your Day Around Right Now, Re-Plan It
Having the perfectly planned day get ruined sucks. You do everything right, even preparing well the night before. But then an unexpected email, meeting, or feeling of apathy or distraction…
Wasted Time Right Now Doesn’t Make Your Day a Failure
One or two hours of wasted time does not mean the day is wasted.An unproductive day doesn’t mean your week is over.A week of distraction isn’t a signal that your…
How to Stop Wasting Time: 11 of the Best Tips You Can Use Today
You know that feeling you get when you have a really productive day? It feels good to work hard. Not only that, but efficiency makes you more money, frees up…
How to Use a Ulysses Contract to Have Your Most Productive Week Ever
You've been through this many times. You commit to a goal or action and pump yourself up for it. But when the time comes to perform, you give in to…
You Only Need to Win 5 Moments to Win Your Day
In Disney’s Hercules, a unique promise is made to Hades when he tells The Three Fates of his plan to free the titans and take over Olympus. “Should Hercules fight,…
19 of the Best Motivational Quotes for Achieving Goals
Setting goals is the only way to change your life. It’s not easy though when you don’t know what goals to set, and especially difficult once you begin and struggle…
How To Turn Discouragement Into Motivation
“The only real failure is the failure to try, and the measure of success is how we cope with disappointment.”― Deborah Moggach You’ve lost your job. You’re down on your…
